natural remedies

I just saw this pretty awesome post/article about a bunch of natural remedies. It seems like a lot of people are getting/feeling sick lately...
http://wellnessmama.com/1499/natural-illness-prevention-and-treatment-beat-the-cold-flu-and-fever-faster/

Oil of oregano is so tough to take (it's like a burning/choking thing that happens under your tongue and then the back of your throat, not like spicy food either, like a little fire in your mouth), and it hasn't helped my sinus issue yet :(