New blog and new direction :)

Hi followers,

First, thanks for following me at some point on this blog! I've struggled with a focus (and therefore actual posts) for a while now...but I've finally found a direction for a blog, as well as a new direction and focus in my life.

Please come follow me over at my new blog:
The Optimal K

It will focus on my health and wellness journey, with links to articles on health/wellness/nutrition/fitness, information on those topics, race reviews, tips, recipe attempts, CrossFit updates/nutrition progress, and who knows what else yet. :)

Please follow me! Thanks :)